Who We Are

Mid Cape Fitness is focused on offering you accessibility to the equipment, trainers and instructors that support your health and fitness goals with a wide range of premium fitness equipment; aerobic facilities with premium sound and new stationary cycles; fabulous decor and outfitted locker rooms; and an experienced staff. We offer childcare service. Mid Cape Fitness is led by a family with more than 40 years of successful business experience in Florida and Michigan.

The trainers at Mid-Cape Fitness LLC are certified fitness professionals, and nice people to boot. They're available to assist you in all aspects of your training program. Their personal and friendly approach always ensures you'll receive the attention and customized exercise programs you have come to expect from your local gym.


Our vision is to be the Gulf Coast's leader in providing quality fitness programs and fitness equipment to Southwest Florida. We pride ourselves on having a first rate facility with over 27000 square feet of clean, modern and well maintained exercise facility. We carefully screen all our employees to assure that you are receiving the best trained and certified fitness professionals to give you a pleasant fitness experience. We offer Personal Training, Group Fitness Classes, Circuit Training, Strength Training, and Cardio Training programs and equipment.